Weigh In record (no journal entry) for 29 July 2019
|
63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 39.12g | Prot: 41.86g | Carbs: 30.14g.
Breakfast: Красная Цена Сёмга Слабосоленая, Авокадо Авокадо, Смак Хлеб с Семечками. Lunch: Суп из Семги. Snacks/Other: Bombbar Протеиновое Печенье Фисташка. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ot60do50's Weight History
|