Weigh In record (no journal entry) for 29 July 2019
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61.4 kg
Lost so far: 9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 12.97g | Prot: 27.70g | Carbs: 87.07g.
Lunch: 파리바게트 옥수수식빵, 맛살, 노브랜드 초코칩쿠키, 토마토. more...
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Losing 2.8 kg a Week
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