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Då var iallafall det som jag ökade i vikt på min semester borta. 😀
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72 kg
Lost so far: 6.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 37.72g | Prot: 52.31g | Carbs: 60.02g.
Breakfast: Getost (Mjuk), Va´gott Proteinbröd. Lunch: Freeway Ice Tea Peach, Stekt Ägg, Scan Kassler. Dinner: ICA Rödspätta , Gurka (med Skal), Röd Paprika, Blandad Sallad. Snacks/Other: Vanilj Glass. more...
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Losing 1.2 kg a Week
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Tessan 68's Weight History
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