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週末無節制大吃大喝，昨天專吃碳水化合物和甜食，今天勇敢面對無情且老實的體重機.....
體重59.7
BMI 21.9
體脂肪 25.5
肌肉量 41.8
推估骨骼量 2.7
內臟脂肪 5.0
基礎代謝 1280
體內年齡 38
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59.7 kg
Lost so far: 16.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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Gaining 4.2 kg a Week
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