TheBeth's Journal, 14 Jan 13

Weigh In record (no journal entry) for 14 January 2013

81.6 kg Lost so far: 0 kg. Still to go: 31.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 January 2013:

119 kcal

Fat: 3.00g | Prot: 2.09g | Carbs: 20.84g. Breakfast: water, tea, slim-fast. more...

2898 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...


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TheBeth's Weight History