Weigh In record (no journal entry) for 29 July 2019
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69.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 51.53g | Prot: 48.88g | Carbs: 23.44g.
Dinner: Getost, Body Science Pure MCT Oil, Kung Markatta Äppelcidervinäger, Arla Keso Naturell 4%, Oliver, Tomater, Gurka, ICA Makrill i Tomatsås, Kokt Broccoli (Färsk). more...
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steady weight
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