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7/15 快達標了！但是體脂......
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50.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 82.91g | Prot: 81.77g | Carbs: 106.42g.
Breakfast: 水煮蛋, 海帶芽, 雪白菇, 好菇道 鴻喜菇, 中華 超嫩豆腐, 冬瓜. Lunch: 7-11 無加糖高纖豆漿, 三媽臭臭鍋 大腸臭臭鍋. Dinner: 玉米筍（更）. Snacks/Other: 快車肉乾 特厚豬肉乾, 健康生機 活力綜合堅果. more...
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Losing 1.0 kg a Week
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Mina Chen .'s Weight History
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