Weigh In record (no journal entry) for 28 July 2019
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119.5 kg
Lost so far: 12.9 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 61.28g | Prot: 99.03g | Carbs: 3.62g.
Lunch: Azeite de Oliva Extra-Virgem, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Azeite de Oliva Extra-Virgem, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Quero Ketchup Tradicional, Marília Queijo Bola, Marília Queijo Bola. more...
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steady weight
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Ananda-j's Weight History
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