Weigh In record (no journal entry) for 28 July 2019
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49.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 41.78g | Prot: 34.98g | Carbs: 160.77g.
Breakfast: Bimbo Pan Tostado, Nature's Heart Leche de Almendras sin Azúcar , Mangos, Telera, Tamal Oaxaqueño. Lunch: Cebolla Frita, Lipton Té Verde, Gelatina, D'Gari Gelatina de Leche Light, Pepino (Pelado), Nutribits Lechuga Orejona, Nopales. Dinner: Nature's Heart Leche de Almendras sin Azúcar , Cuetara Napolitanas. Snacks/Other: Bonibon Barquillo Chocolate, Mars Snickers, Bombones. more...
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Losing 1.4 kg a Week
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a.vocadoh's Weight History
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