laimay's Journal, 28 Jul 19

1500卡
很晚起床量的
睡前生茶

早體重46.9 體脂21.6
晚體重48.1 體脂23.7

46.9 kg Lost so far: 22.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week


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laimay's Weight History