laimay's Journal, 24 Jul 19

1600卡
睡前 綠茶.瑜伽+4&1間歇+彈力帶

早 體重47.2 體脂22.2
晚 體重47.8 體脂23.4
47.2 kg Lost so far: 21.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.
Losing 4.2 kg a Week



     
 

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laimay's Weight History


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