Weigh In record (no journal entry) for 28 July 2019
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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3282 kcal
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Fat: 123.77g | Prot: 190.19g | Carbs: 314.51g.
Breakfast: Papaya, Queso Parmesano Rallado Seco, Queso Azul, Queso Mozzarella, Cardamomo, Yogur, Jitomate, Lechuga, Aguacate, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal. Lunch: Toronja, Aguacate, Jitomate, Lechuga, Salmón. Dinner: Cerveza, Costco Bolillo, Tortillas de Maíz, Aceite Vegetal, Pescado Plancha, Arroz Frito, Toks Consomé con Pechuga de Pollo. Snacks/Other: Pan Dulce, Starbucks Starbucks Café Latte. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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