Tanjalebedeva's Journal, 28 Jul 19

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Weigh In record (no journal entry) for 28 July 2019

54.3 kg Lost so far: 10.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:

788 kcal

Fat: 21.78g | Prot: 24.12g | Carbs: 125.59g. Lunch: Конфета, Сметана, Кофе, Борщ Холодный, Перепелиное Яйцо. Dinner: Макароны Отварные, Чай с Сахаром, Пирог, Кабачки Тушеные. more...

1454 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 28 Jul 19

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Tanjalebedeva's Weight History