Weigh In record (no journal entry) for 27 July 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 56.21g | Prot: 76.07g | Carbs: 234.79g.
Breakfast: Farinha de Milho, Quaker Aveia em Flocos, Leite (Leite Integral), Banana, Ovo (Inteiro). Lunch: Batatas Fritas Caseiras, Feijão Preto Cozido, Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido). Dinner: Pizza com Carne. Snacks/Other: Hershey's Special Dark Tradicional 60% Cacau, Smoothie de Fruta (com Suco de Frutas e Produtos Lácteos), Maçã. more...
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Gaining 0.2 kg a Week
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dcfernanda's Weight History
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