Weigh In record (no journal entry) for 28 July 2019
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47.5 kg
Lost so far: 8.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 37.52g | Prot: 29.95g | Carbs: 36.06g.
Breakfast: Дыня, Unagrande Моцарелла, Арахисовая Паста, Шпинат, Яйцо, Помидоры Черри. Lunch: Шоколадница Тёплый Салат с Ростбифом и Вешенками. more...
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Losing 1.2 kg a Week
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svetuly1's Weight History
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