Weigh In record (no journal entry) for 28 July 2019
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114.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 72.17g | Prot: 69.11g | Carbs: 267.23g.
Breakfast: Meine Käserei Räucherkäse Natur, Dulano Geflügel-Pastete, Milfina Butter , Lidl Dinkelbrot , Kaffee mit Milch. Lunch: Saure Gurken, Gut & Günstig Kräuter Dressing, Tomaten, Plow. Snacks/Other: Müller Kalinka Kefir, Ja! Zartbitter Schokolade, Kaffee mit Milch, Jean Luc Mini Chinois, Pink Lady Äpfel. more...
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Losing 11.2 kg a Week
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vera.hariton's Weight History
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