Ditigridia's Journal, 28 Jul 19

Weigh In record (no journal entry) for 28 July 2019
57.3 kg Lost so far: 12.4 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
648 kcal Fat: 15.18g | Prot: 69.64g | Carbs: 58.45g.   Breakfast: Hacendado Gelatina Fresa 0%, Sandía, Café, Margui Requesón 0%, Miel. Lunch: Zanahorias Pequeñas, Cebollas, Cebollas, Zanahorias Pequeñas, Ocean Sea Colas de Rape del Cabo. Dinner: DIA Mejillones en Escabeche. Snacks/Other: Valor Chocolate Negro 70% Naranja 0% Azúcares Añadidos, Gullón Galletas Ligera, DIA Chocolate Blanco, Gullón Galletas Ligera, La Lechera Leche Condensada, La Lechera Leche Condensada. more...
Losing 2.1 kg a Week

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Ditigridia's Weight History


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