guanguine62's Journal, 28 Jul 19

Weigh In record (no journal entry) for 28 July 2019
61.8 kg Lost so far: 7.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
1254 kcal Fat: 48.97g | Prot: 48.71g | Carbs: 128.01g.   Breakfast: Activia Yaourt Muesli. Lunch: Melon, Carottes Cuites, Cassegrain Haricots Verts Plats à la Provençale, Cora Jambon Supérieur sans Couenne, Les Croisés Beurre de Bretagne Doux, Pommes de Terre Vapeur. Dinner: Sojasun Dessert Café, Cora Betterave Rouge Assaisonné, Herta Knacki Végétale Blé et Pois, Tomates Cerises, Avocat. Snacks/Other: Leffe Triple,  Gâteau au Yaourt. more...
Losing 0.7 kg a Week



     
 

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guanguine62's Weight History


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