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體脂肪 ： 35.3
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60.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 39.75g | Prot: 66.17g | Carbs: 102.64g.
Breakfast: 火龍果, 餐前小麥麵包, 餐前小麥麵包, 國農 鮮奶, 即溶咖啡（咖啡粉）, 水煮蛋. Dinner: 7-11 統一陽光無糖高纖豆漿, 炒茄子, 水煮蛋, 三文魚, 白飯, 卜蜂 唐揚炸雞. Snacks/Other: 芒果乾. more...
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Losing 0.7 kg a Week
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hsiuzulin's Weight History
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