Weigh In record (no journal entry) for 28 July 2019
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84.7 kg
Lost so far: 12.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 4.66g | Prot: 35.68g | Carbs: 25.08g.
Breakfast: Пудинг. Lunch: Herbalife Овсяно-Яблочный Напиток, Herbalife Формула 3 Белок, Herbalife Комплекс Пищевых Волокон, Herbalife Растительный Напиток на Основе Алоэ. more...
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Losing 4.2 kg a Week
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