Weigh In record (no journal entry) for 28 July 2019
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78.2 kg
Lost so far: 7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 18.26g | Prot: 12.91g | Carbs: 32.23g.
Breakfast: 花生醬, 全麥(100%)麵包, 白吐司. more...
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Losing 0.5 kg a Week
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chloe0091621's Weight History
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