Weigh In record (no journal entry) for 28 July 2019
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 59.58g | Prot: 105.39g | Carbs: 172.83g.
Breakfast: 레몬즙, 파슬리. Lunch: 고르곤졸라 피자, 뜨거운 코코아 우유, 쭈꾸미볶음. more...
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Gaining 3.5 kg a Week
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summer1004's Weight History
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