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💀
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 54.68g | Prot: 90.37g | Carbs: 188.27g.
Breakfast: 蜜蜂工坊 蜂蜜, 福樂 無加糖優格, 小紅莓乾（加糖）. Lunch: 雞胸肉, 大白菜, 蘑菇, 小黃瓜, 雞蛋（整個）, 酪梨. Dinner: 鮭魚, 火龍果, 白飯, 絲瓜, 洋蔥炒蛋, 蕃薯. Snacks/Other: 波蜜 蘋果綜合果汁飲料, 全聯 日式絹布丁. more...
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Gaining 2.8 kg a Week
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Ryou0725's Weight History
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