Weigh In record (no journal entry) for 28 July 2019
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61.8 kg
Lost so far: 8.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 20.00g | Prot: 6.00g | Carbs: 60.00g.
Lunch: 농심 매운 새우깡 (45g). more...
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Losing 1.4 kg a Week
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