Weigh In record (no journal entry) for 27 July 2019
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83.2 kg
Lost so far: 16.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 59.37g | Prot: 68.49g | Carbs: 13.37g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Ovo Cozido. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Queijo Parmesão (Ralado), Cebolas, Tomates, Ovo Frito, Café com Leite Desnatado, Queijo Minas. Snacks/Other: Queijo Minas, Canela, Café com Leite Desnatado. more...
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Gaining 4.9 kg a Week
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freirevania's Weight History
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