Weigh In record (no journal entry) for 27 July 2019
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70.2 kg
Lost so far: 0.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 59.38g | Prot: 103.30g | Carbs: 68.27g.
Lunch: Vino Blanco de Mesa, Coca-Cola Coca-Cola (Lata), Hacendado Queso Fresco Burgos Natural, Tomate Verde, Pepino (Pelado), Almejas al Vapor o Hervidas, Hacendado Snack de Queso 100% Crujiente, Navajas, Gambas. Dinner: Hacendado Panceta, Campo Rico Brócoli Salteado, Hacendado Guindillas Extra en Vinagre, Hacendado Pepinillos en Vinagre. Snacks/Other: Helado de Vainilla , Mercadona Jamon Serrano. more...
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481 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Apple Health - 22 hours. more...
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Losing 1.4 kg a Week
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maribelmr1961's Weight History
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