hsiuzulin's Journal, 25 Jul 19

體脂肪:35.7
60.3 kg Lost so far: 3.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:
914 kcal Fat: 37.10g | Prot: 26.79g | Carbs: 119.06g.   Breakfast: 星巴克 (Starbucks) 醇濃抹茶那堤, 水煮蛋, 7-11 冰烤地瓜. Dinner: 7-11 青蔥肉鬆捲. more...
1410 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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hsiuzulin's Weight History


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