Weigh In record (no journal entry) for 27 July 2019
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58.5 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 23.00g | Prot: 16.00g | Carbs: 58.50g.
Breakfast: Starbucks White Chocolate Mocha (Grande). Lunch: Starbucks Nanaimo Bar. more...
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Gaining 1.6 kg a Week
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