Weigh In record (no journal entry) for 27 July 2019
|
71.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 47.83g | Prot: 58.00g | Carbs: 158.38g.
Breakfast: Banana. Lunch: Misto Quente. Dinner: Molho Bolonhesa, Macarrão. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|