Weigh In record (no journal entry) for 27 July 2019
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 24.33g | Prot: 92.84g | Carbs: 153.51g.
Breakfast: Queso Manchego, Melón , Queso Suizo (Semi Descremado), Hacendado +Proteínas con Trozos de Fresa, Canela, Huevo, Hacendado Salvado de Avena, Plátano, Nespresso Café Capsulas. Lunch: Hacendado Pimientos Rojos Asados en Tiras, Tomates, Pechuga de Pavo. Snacks/Other: Hacendado Cremoso de Limón sin Azúcar Añadido, Nestlé Shredded Wheat. more...
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Gaining 0.3 kg a Week
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feeldabeat's Weight History
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