Weigh In record (no journal entry) for 27 July 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 84.86g | Prot: 147.75g | Carbs: 200.76g.
Dinner: 懶惰姐 客製迷你豆皮, 豆皮, 巧克力海绵蛋糕, Kirkland 摩佐拉乾酪, 茄子, Kirkland 去頭帶尾超大生蝦仁, 九層塔, 蔥, 酪梨, 洋蔥, 櫛瓜, 櫛瓜, 芭樂, 芭樂, 紅蘿蔔, 玉米筍, 全聯 豬後腿肉, 甜椒, 甜椒, 甜椒, 煎雞蛋, 水煮蛋, 遠洋牌 水煮鮪魚罐頭. more...
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Losing 1.2 kg a Week
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