Weigh In record (no journal entry) for 27 July 2019
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 89.17g | Prot: 100.05g | Carbs: 280.24g.
Breakfast: Yumurta, Muratbey Lor Peyniri, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. Lunch: Beyaz Ekmek, Sütaş Süzme Peynir, Pınar Hindi Salam. Snacks/Other: Karpuz. more...
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Gaining 0.5 kg a Week
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boran.blm's Weight History
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