Weigh In record (no journal entry) for 24 July 2019
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45 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 7.57g | Prot: 35.76g | Carbs: 117.75g.
Breakfast: 芒果, 小番茄（葡萄形狀）, 火龍果, 蘋果, 芭樂. Dinner: 大漢 嫩豆腐, 好菇道 有機轉型期鴻禧菇, 干浦 麩卷豆腐海帶芽, Costco NATURE'S TOUCH 冷凍青花菜, 南瓜. Snacks/Other: 煮熟的雞蛋白. more...
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Losing 0.5 kg a Week
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Joanne1997.'s Weight History
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