Weigh In record (no journal entry) for 27 July 2019
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97.6 kg
Lost so far: 10.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 25.27g | Prot: 98.36g | Carbs: 79.88g.
Breakfast: Monique Ranou Filet de Dinde Doré au Four, Jardin Bio Huile Vierge de Coco, Banane, Regain Bio Son d'avoine, Câlin Fromage Blanc Extra 0%. Lunch: Pâturages Yaourt à la Grecque , Amandes, Carrefour Dos de Filet de Colin Lieu, Notre Jardin Petits Pois à l'étuvée. more...
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Gaining 3.5 kg a Week
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Donblast's Weight History
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