Weigh In record (no journal entry) for 27 July 2019
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116.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 65.14g | Prot: 53.33g | Carbs: 174.52g.
Breakfast: Gekochtes Ei, Dulano Geflügel-Pastete, Milfina Butter , Lidl Dinkelbrot , Kaffee mit Milch. Lunch: Gut & Günstig Kräuter Dressing, Tomaten, Plow. Snacks/Other: Ja! Zartbitter Schokolade, TiP H-Vollmilch 3,5%, Kekse. more...
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Losing 0.2 kg a Week
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vera.hariton's Weight History
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