Weigh In record (no journal entry) for 27 July 2019
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56.1 kg
Lost so far: 2.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2611 kcal
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Fat: 69.01g | Prot: 126.34g | Carbs: 423.34g.
Breakfast: Козуб Сыр Адыгейский , Лаваш Армянский, Кофе с Молоком, Вода. Lunch: Кукуруза Вареная, Помидоры, Курица, Конфета, Кофе с Молоком. Dinner: Кукуруза Вареная. Snacks/Other: Кофе с Молоком, Конфета. more...
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Losing 2.8 kg a Week
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tanyakhomenko1983's Weight History
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