Weigh In record (no journal entry) for 27 July 2019
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80.5 kg
Lost so far: 9.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2773 kcal
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Fat: 149.19g | Prot: 131.86g | Carbs: 231.57g.
Breakfast: Prosciutto Crudo, Prosciutto Cotto, Babà al Rum. Lunch: Pane Italiano, Prosciutto Crudo, Mozzarella. Dinner: Anguria, Percoca, Pesca, Coop Hamburger di Bovino Adulto, Gateau di Patate, Parmigiana di Melanzane. Snacks/Other: Graffe. more...
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Gaining 0.4 kg a Week
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antonius76's Weight History
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