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mille.br 98
Journal
27 Jul 19
mille.br 98's Journal, 27 Jul 19
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Weigh In record (no journal entry) for 27 July 2019
60.4 kg
Lost so far:
2.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2019:
566 kcal
Fat: 14.76g | Prot: 76.90g | Carbs: 35.91g.
Breakfast:
Plattpfirsich.
Lunch:
Gelbe Paprika, Exquisa Körniger Frischkäse Fitline 0,8%.
Dinner:
Wilhelm Brandenburg Hänchenbrustfilet, Gemischter Salat mit Dressing.
more...
1865 kcal
Exercise:
Cross Training - 1 hour and 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 7 hours.
more...
Losing 0.4 kg a Week
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mille.br 98's Weight History
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