Weigh In record (no journal entry) for 27 July 2019
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72.2 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 62.82g | Prot: 59.60g | Carbs: 187.45g.
Breakfast: Gut & Günstig Mehrkornbrötchen, Butter, Ei, Pfirsiche, Äpfel, Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Rührkuchen. Dinner: Culinea Frischkäse Jalapenos, Aldi Chicken Nuggets. Snacks/Other: Edeka Schoko Bonbons. more...
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Losing 2.8 kg a Week
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Jeanny41's Weight History
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