jaeiii's Journal, 27 Jul 19

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Weigh In record (no journal entry) for 27 July 2019

42.3 kg Lost so far: 10.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2019:

3080 kcal

Fat: 154.57g | Prot: 134.96g | Carbs: 289.29g. Lunch: 감자 수미 삶은것, 공기밥, 돼지갈비찜. Dinner: 돼지갈비찜, 파마젠 차전자피. Snacks/Other: 해태 브라보콘 바닐라, 롯데 구구콘 화이트, 감자전, 수박 적육질 생것. more...

1056 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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jaeiii's Journal, 27 Jul 19

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jaeiii's Weight History