Weigh In record (no journal entry) for 27 July 2019
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53.9 kg
Lost so far: 26.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 12.51g | Prot: 16.18g | Carbs: 52.17g.
Breakfast: Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Telur Rebus. Lunch: Pepaya. more...
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Losing 2.1 kg a Week
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kikikurniadewi10's Weight History
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