Weigh In record (no journal entry) for 27 July 2019
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44.9 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 107.38g | Prot: 213.60g | Carbs: 31.69g.
Breakfast: 포크라인즈 포크라인즈, 자연의품격 아보카도오일 엑스트라버진, 닭고기 (껍질 먹지 않음). Lunch: 프레지덩 프로마지 퐁듀, 삼겹살, 밥, 오뚜기 3분 카레. more...
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steady weight
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