godzillaZzZ's Journal, 26 Jul 19

Weigh In record (no journal entry) for 26 July 2019
63.2 kg Lost so far: 4.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:
820 kcal Fat: 58.55g | Prot: 47.24g | Carbs: 32.85g.   Breakfast: Mariana Creme de Leite Fresco, Mariana Creme de Leite Fresco. Lunch: Queijo Minas, Ovo de Codorna, Abóbora Cabotia, Sweet Grape Tomate-Uva. Dinner: Queijo Parmesão (Ralado), Abobrinha Cozida. more...
1533 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 2.1 kg a Week

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godzillaZzZ's Weight History


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