Weigh In record (no journal entry) for 26 July 2019
|
53.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 28.16g | Prot: 48.89g | Carbs: 106.70g.
Breakfast: Carrefour Tostadas Light, Té Verde, Mermelada, Queso Crema. Lunch: Tarta de Zapallitos, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Manzana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lentejas Hervidas, Granja del Sol Milanesa de Soja. Snacks/Other: Ser Galletitas Crackers, Arcor Turron de Mani y Frutilla, La Tranquera Mate Cocido. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelalorelli14's Weight History
|