Weigh In record (no journal entry) for 26 July 2019
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59.6 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 12.40g | Prot: 16.06g | Carbs: 8.41g.
Breakfast: Hambúrguer Caseiro, Amêndoas, Café Gelado com Creme de Leite. Lunch: Repolho Verde Cozido, Cenouras Cozidas, Ovo Cozido. more...
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Losing 0.1 kg a Week
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