Olivierplus's Journal, 26 Jul 19

Weigh In record (no journal entry) for 26 July 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:

598 kcal

Fat: 31.14g | Prot: 9.94g | Carbs: 68.92g. Breakfast: Paul Pain Au Chocolat. Snacks/Other: Paul Pain Au Chocolat. more...

2516 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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Olivierplus's Weight History