Weigh In record (no journal entry) for 26 July 2019
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104.4 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2478 kcal
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Fat: 91.34g | Prot: 126.42g | Carbs: 288.39g.
Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco, Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Café Moka, Pastel de Chocolate Fundido, Arroz Blanco, Jugo de Maracuya, Pollo Relleno. Dinner: Pizza de Carne, Jugo de Maracuya, Arroz Blanco, Pollo Relleno. more...
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2888 kcal
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Exercise:
Spinning - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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