Weigh In record (no journal entry) for 26 July 2019
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83.5 kg
Lost so far: 11.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 15.67g | Prot: 10.29g | Carbs: 23.71g.
Breakfast: Cuscuz (Cozido), Manteiga (com Sal), Café, Queijo Coalho. more...
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Gaining 3.5 kg a Week
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elisafirmeza's Weight History
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