Weigh In record (no journal entry) for 26 July 2019
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61.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 29.40g | Prot: 36.36g | Carbs: 104.20g.
Dinner: Valio Kevyt Maito, Organic Health Luomu Intiaanisokeri, Keitetty Kananmuna, Flora Kulta, Oululainen Reilu Täysjyvä. Snacks/Other: Myllyn Paras Spagetti, Atria Sika-Nauta Jauheliha 23%. more...
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Losing 1.4 kg a Week
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Tässä ja Nyt's Weight History
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