Weigh In record (no journal entry) for 26 July 2019
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69.6 kg
Lost so far: 14.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 22.86g | Prot: 63.67g | Carbs: 125.28g.
Breakfast: Pan Blanco, Mermelada, Taragüi Té, CasanCrem CasanCrem Light, Hileret Zucra, La Serenísima Leche Descremada en Polvo, Miel. Lunch: Savora Savora, Mayonesa, Pan Blanco, Lomo de Cerdo (Entero, Magro Solamente), Escarola, Achicoria, Escarola o Lechuga Romana, Tomates. more...
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Losing 1.1 kg a Week
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